Dialectical Behavioural Therapy for Adolescents and their parents to reconnect, self soothe and regulate
Upcoming Group
Date: Tuesdays
March 4 2025 - May 13, 2025
Time: 6:00pm - 8:00pm
Length: 10 week program
Price: $2500.00 for each family, or $1250 per person.
Insurance receipts provided
Age 15-19
Learn tools of Mindfulness, Distress Tolerance, Emotional Regulation and Interpersonal Effectiveness.
Individual & Family Sessions
We also offer individual counselling & Family counselling to learn the skills of DBT from early teens to adulthood. These tools are valuable tools for all and no diagnosis is necessary.
Important Announcement
To make your experience better, we will be migrating our booking software from OWL to JANE effective July 10, 2025.
Existing clients will be sent a link with instructions on opening their new account, including re-submitting payment information.
Until then, new and existing clients may continue to book in OWL as normal.
Thank you for your patience in this matter!