Adult Trauma Counselling
in sw calgary
Low Wait Times, Direct Billing & Sliding Scale Fees
At Great Heights, Calm Minds Psychology, we understand how challenging life can be. Our goal is to provide you with a supportive and non-judgmental environment where you can explore your thoughts and feelings. Our licensed clinicians use a range of evidence-based techniques such as ART and EMDR to support you in healing from traumatic life experiences.
Our services are tailored to meet your unique needs and goals, and we are committed to helping you find your inner peace. Read more below about the adult trauma counselling modalities we use.
We have clinicians available in as little as two weeks, a seamless booking experience in Jane App, and we offer direct billing to most insurance companies.
Rates from $265 / hour.
Take The First Step Today.
Call or text us at (403) 879-6425 or click below to book a FREE complimentary consultation with one of our clinicians.
Start your journey towards healing and personal growth.
We're here to support you as you heal from trauma.
Trauma Counselling, ART therapy, and EMDR therapy
We can help you process and heal from distressing experiences in a safe, supportive space, allowing you to rebuild a sense of stability and control in your life. Our trauma therapy sessions are designed to help clients heal from the effects of trauma, such as PTSD, childhood abuse, and sexual assault.
We use evidence-based treatments, such as ART, EMDR and CBT to help clients process their trauma and develop coping skills to manage symptoms.
- Accelerated Resolution Therapy (ART)Â uses guided imagery and eye movements to help the brain reframe painful memories, often leading to relief in fewer sessions than traditional approaches.
- Cognitive Behavioural Therapy (CBT)Â helps you identify and change unhelpful thought patterns and behaviours, providing practical tools to improve mood, reduce anxiety, and build healthier coping strategies.
- Eye Movement Desensitization and Reprocessing (EMDR)Â helps the brain reprocess traumatic memories so they no longer trigger intense emotional or physical reactions, fostering lasting emotional healing.
Process & FAQ
3 Step Process
Step 1: Book your complimentary 15-minute phone call (or video) consultation
Step 2: Speak with a clinician and decide if they are the right fit for you
Step 3: Book your first session and fill out a short intake form and share your insurance and/or payment method.
FAQ
Q: Can you direct bill?
A: Yes, to most insurance companies. Please see our fees page for more details
Q: Is there a waitlist?
A: We can get you in to see a clinician within 2 weeks, sometimes sooner.
Q: How long until I start to feel better?
A: This is a great question to ask your clinician in the consult, but the short answer is, it depends on your unique situation. In some cases therapy is an ongoing journey that supports your healing for years, and in others it is shorter, but it is our goal to get you there as fast as possible.
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Why choose GHCM?
50+ Years of Combined
Experience
Direct Billing to Most
Insurance Companies
Sliding Scale
Fees
Easy & Reputable
Online Booking Platform
Flexible Counselling Options - In
Person or Virtual
Colleges and Associations
