A CALMER YOU

Adult Trauma Counselling

In SW Calgary

Low Wait Times, Direct Billing & Sliding Scale Fees. Evidence-based trauma counselling using ART and EMDR — in person or online.

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Appointments Within Two Weeks

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In-Person or Virtual Sessions

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Direct Billing Available

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Support for Individuals & Couples

ADULT PSYCHOLOGY SERVICES

Evidence-Based Trauma Therapy

At Great Heights, Calm Minds Psychology, we understand how challenging life can be. Our goal is to provide you with a supportive and non-judgmental environment where you can explore your thoughts and feelings. Our licensed clinicians use a range of evidence-based techniques such as ART and EMDR to support you in healing from traumatic life experiences.

Our services are tailored to meet your unique needs and goals, and we are committed to helping you find your inner peace. Read more below about the adult trauma counselling modalities we use.

We have clinicians available in as little as two weeks, a seamless booking experience in Jane App, and we offer direct billing to most insurance companies. Rates from $265 / hour.

Real people
Real progress
♡

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TAKE THE FIRST STEP TODAY

Start your journey towards healing and personal growth

Call or text us at (403) 879-6425 or click below to book a FREE complimentary consultation with one of our clinicians.

ADULT TRAUMA COUNSELLING

Trauma Counselling, ART therapy, and EMDR therapy

We can help you process and heal from distressing experiences in a safe, supportive space, allowing you to rebuild a sense of stability and control in your life. Our trauma therapy sessions are designed to help clients heal from the effects of trauma, such as PTSD, childhood abuse, and sexual assault. We use evidence-based treatments, such as ART, EMDR and CBT to help clients process their trauma and develop coping skills to manage symptoms.

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Accelerated Resolution Therapy (ART)

Uses eye movements and imagery to quickly reframe painful memories for faster relief.

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Cognitive Behavioural Therapy (CBT)

Helps shift negative thoughts and behaviors to reduce anxiety and build healthier coping habits.

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Eye Movement Desensitization & Reprocessing

Reprocesses traumatic memories so they stop triggering intense emotional or physical reactions.

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TAKE THE FIRST STEP

We're here to support you as you heal from trauma

Start your journey towards healing and personal growth. Book a free 15-minute consultation and find out if we're the right fit for you.

Our Simple 3 Step Process

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Book your complimentary consultation

A 15-minute phone call (or video) consultation, at no cost to you.

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Speak with a clinician

Talk it through and decide if they are the right fit for you.

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Book your first session

Fill out a short intake form and share your insurance and/or payment method.

Frequently Asked Questions

Here are answers to common questions about child counselling.

We’re happy to help.

Can you direct bill?
Is there a waitlist?
How long until I start to feel better?

Take the first step towards accessing the support you need

Not Sure Who to Book With?

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WHY CHOOSE GHCM?

Supporting Your Mental Health Journey

We’re committed to providing high-quality, accessible and personalized mental health support. Here’s what sets us apart.

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50+ Years of Combined Experience

Decades of trusted experience in mental health care, helping individuals, couples and families thrive.

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Direct Billing to Most Insurance Companies

We make it easier to get the care you need by directly billing most insurance companies.

Scale Fees

Sliding Scale Fees

Some clinicians offer sliding scale fees to make mental health care more accessible.

Inquire for more information.

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Easy & Reputable Online Booking Platform

Book your appointment quickly and securely, at a time that works for you.

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Flexible Counselling Options - In Person or Virtual

Choose the option that fits your life and comfort level — in person or online.

Colleges and Associations

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