TEEN COUNSELLING IN SW CALGARY
Teen Counselling & Adolescent Therapy in Calgary
Practical, compassionate, and neuro-diverse friendly support for anxiety, school stress, big emotions, and family communication.
Appointments Within Two Weeks
Direct Billing Available
In-Person & Virtual
15-Minute Consultation
SUPPORT THAT MEETS TEENS WHERE THEY ARE
Being a teenager can feel like a lot.
Between school, friendships, family, and figuring out who they are, the teen years can feel like a lot. Teens may be dealing with school or social stress, anxiety, low confidence, navigating neuro-diversity or learning challenges, big emotions, conflict at home, or simply feeling stuck and unsure of what comes next.
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A space that is their own
Therapy gives teens a space that is their own—a place to talk openly without judgment, make sense of what they’re experiencing and feel genuinely heard and understood.
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Practical support for everyday life
Together, we work on practical tools for managing emotions, navigating relationships, building confidence, communicating more effectively and handling the everyday challenges that can feel overwhelming.
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We also recognize that supporting a teen doesn’t come with a handbook. Parents and caregivers are an important part of the process, so we offer in-tandem parenting counselling that provides guidance on how to stay connected to your teen, set healthy boundaries, and respond in ways that support both independence and emotional well-being.
Our goal is to help teens feel more capable and confident while strengthening the relationships that matter most.
Visit our parenting page for more information about parenting support    →
WHEN SUPPORT MAY HELP
Challenges we can work through together
Anxiety & Worry
Friendships
School Stress
Bullying
Big Emotions
Family Communication
Self-Esteem
Life Transitions
HOW COUNSELLING CAN HELP
Skills for now. Confidence for what comes next.
Therapy helps teens feel less overwhelmed and more like themselves again. Supportive, well-built practical tools and confidence to handle life’s challenges.
Support for teens, guidance for parents.
We partner with parents so your teen feels supported and you feel confident in how to help.
1 Start Together
We begin with a parent consultation to understand what’s going on and how we can support your teen.
2 Respect & Privacy
Teens have their own space to talk. We honour their privacy while keeping you in the loop with helpful, age-appropriate ways.
3 Check In When Helpful
We check in with parents regularly with practical insights and ideas you can use at home.
MEET THE TEAM
Clinicians Who Support Teens and Adolescents
Hali Fehr
CHILDREN • EMOTIONS  • COMMUNICATION
Claire Robert
CHILDREN  •  EMOTIONS  •  FAMILY
Carley Hyder
CHILDREN  •  EMOTIONS  •  CONFIDENCE
Getting started is simple
Book a free 15-minute consultation
Tell us what you're seeing and what you'd like support with..
Talk with a clinician and find the right fit
We'll understand your child's needs and answer questions.
Book the first session and complete the intake form
Then we'll do our best to take care of the rest.
Questions? We’re here.
Here are answers to some of the most common questions from parents and teens.
We’re happy to help.
You don’t have to figure it out alone.
Help your teen feel heard, understood and supported.
Colleges and Associations
