STRONGER CONNECTIONS
Adult & Couples Counselling
A calmer you
Support for life's challenges, relationships and everything in between. Evidence-based counselling for adults and couples in SW Calgary, in-person or online.
Appointments Within Two Weeks
In-Person or Virtual Sessions
Direct Billing Available
Support for Individuals & Couples
MEET YOUR THERAPIST
Compassionate, Evidence-Based Care
At Great Heights, Calm Minds Psychology, we understand how challenging life can be. Our goal is to provide you with a supportive and non-judgmental space where you can explore your thoughts and feelings. Our licensed clinicians use a range of evidence-based therapies to help you overcome trauma, stress, anxiety, depression, grief and more.
Our services are tailored to meet your unique needs and goals, and we are committed to helping you find your inner peace.
Real people
Real progress
♡
SUPPORT FOR A MORE FULFILLING LIFE
Counselling Services for Adults & Couples
We offer a range of counselling services to help you navigate life's challenges, improve your relationships and build a more fulfilling future.
ADULT COUNSELLING SERVICES
Trauma counselling, ART therapy, EMDR therapy
We can help you process and heal from distressing experiences in a safe, supportive space, allowing you to rebuild a sense of stability and control in your life. Our trauma therapy sessions are designed to help clients heal from the effects of trauma, such as PTSD, childhood abuse, and sexual assault.
Adult Counselling
Support for anxiety, depression, stress, life transitions and more.
Trauma Counselling
A safe, supportive space to process difficult experiences.
Couples Therapy
Strengthen communication, rebuild trust and feel more connected.
Mindfulness-Based Therapy
Build greater self-awareness and develop coping skills.
Life Transitions
Guidance through major changes such as career shifts, separation or divorce.
Anxiety, Depression & Stress
Evidence-based tools to help you feel more in control.
TAKE THE FIRST STEP
You don't have to do this alone
Whether you're feeling stuck, overwhelmed, or simply want to feel more like yourself again, we're here to help. Our team provides a warm, supportive space where positive change is possible.
Our Simple 3 Step Process
Book a free 15-minute call
Tell us a bit about your needs and we'll answer your questions.
Get matched with a therapist
We'll pair you with the right clinician for your goals, availability and preferences.
Book your first session
Start your journey towards healing and a more fulfilling life.
Not Sure Who to Book With?
Or, Send Us a Message
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WHY CHOOSE GHCM?
Supporting Your Mental Health Journey
We’re committed to providing high-quality, accessible and personalized mental health support. Here’s what sets us apart.
50+ Years of Combined Experience
Decades of trusted experience in mental health care, helping individuals, couples and families thrive.
Direct Billing to Most Insurance Companies
We make it easier to get the care you need by directly billing most insurance companies.
Sliding Scale Fees
Some clinicians offer sliding scale fees to make mental health care more accessible.
Inquire for more information.
Easy & Reputable Online Booking Platform
Book your appointment quickly and securely, at a time that works for you.
Flexible Counselling Options - In Person or Virtual
Choose the option that fits your life and comfort level — in person or online.
Colleges and Associations
